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A different type of medical practice with a holistic and patient-centered approach

505-633-3566

drerin@gingerdoc.net
24 Woodlands Drive Tijeras, NM 87059

Dr. Erin Fenstermacher

MD, The Ginger Doc.

505-633-3566

drerin@gingerdoc.net

24 Woodlands Drive

Tijeras, NM 87059

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Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Basal Metabolic Rate / BMI Body Mass Index
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With us, it’s always personal.

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Embrace Your Health.

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Nurture Your Body.

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“It all starts by caring enough to engage the patient in the decision-making. Many people argue that ‘We don’t have time for this in the consultation. I’d rather just tell people what I think is best for them and then they can decide whether they want it or not.’ Well, that’s not very caring. This might be efficient, but it does not reflect the best that we can offer”

- Dr. Victor Montori

“The art of medicine consists of amusing the patient while nature cures the disease.”

- Voltaire

"The first duty of the physician is to educate the masses not to take medicine."

- Dr. William Osler Father of Modern Medicine
How To Loose Weight?

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Healthy Eating Plan

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When Is The Best Time To Exercise?

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Vitamins And Suplements

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