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A different type of medical practice with a holistic and patient-centered approach

505-633-3566

drerin@gingerdoc.net
24 Woodlands Drive Tijeras, NM 87059

Dr. Erin Fenstermacher

MD, The Ginger Doc.

505-633-3566

drerin@gingerdoc.net

24 Woodlands Drive

Tijeras, NM 87059

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The Ginger Doc  >  Blog

Don’t Let PMS Run Your Life

In our house, periods seem to be a big DEAL. My teenage step-daughter will often exclaim, "LEAVE ME ALONE! IT'S SHARK WEEK!" Her brother will then respond by backing away slowly with a wide-eyed expression and retreating to a safe location...

Why You Shouldn’t Skip the Chocolate on Valentine’s Day (and Other Secrets to a Better Libido)

While people all over the nation are trying to romance their sweetheart's this Valentine's Day, many others in long-term relationships are finding it difficult to keep the spark going. Sometimes society would have us believe that marriage and commitment mean perpetual bliss. Valentine's...

Conquering the 3 AM wake-up call

Sleep. It is something we all need and yet most of us struggle to achieve. Sleep-deprivation is often used as a tool to torture prisoners, train medical residents and military recruits to overcome their own bodies' needs supposedly to serve others, and has...